Frittata di Zucchine: Italian Zucchini Omelet You’ll Crave Any Time of Day

Frittata di Zucchine: Italian Zucchini Omelet You’ll Crave Any Time of Day
image_printPrint this Recipe

A Frittata di Zucchine is the ultimate Italian brunch or light dinner dish—tender slices of zucchini folded into fluffy, cheesy eggs and cooked until golden. This easy recipe captures the essence of summer simplicity and can be served hot, cold, or at room temperature.


Frittata di Zucchine: Italian Zucchini Omelet You’ll Crave Any Time of Day
🥕 Ingredients (Serves 4)
  • 6 large eggs
  • 2 medium zucchini, thinly sliced
  • ½ cup grated Parmigiano-Reggiano or Pecorino Romano
  • 1 small onion, finely chopped (optional)
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper
  • Fresh basil or parsley (optional, for garnish)

🍲 Instructions

Prep the Zucchini:
Heat olive oil in a nonstick skillet over medium heat. Add the zucchini (and onion if using) and sauté for about 7–10 minutes, or until tender and lightly golden. Season with salt and pepper.

Beat the Eggs:
In a mixing bowl, whisk together the eggs and cheese. Add a pinch of salt and pepper. Stir in the cooked zucchini mixture once slightly cooled.

Cook the Frittata:
Return the egg-zucchini mixture to the skillet. Cook over medium-low heat for about 5–6 minutes, until the bottom is set.
Optionally, place under the broiler for 2–3 minutes to set and lightly brown the top—or flip it carefully if you’re confident!

Serve & Enjoy:
Slice into wedges and garnish with fresh herbs. Serve with crusty bread or a green salad for a light, satisfying meal.


📦 Amazon Must-Haves to Help You Create the Perfect Frittata di Zucchine


Pro Tip: Want to make it even more Italian? Add a spoonful of ricotta or swap in Pecorino for a sharper flavor kick. Buon appetito!


Share with your friends!

Sponsored Amazon Products






Leave a Reply

Your email address will not be published. Required fields are marked *

Rotating RSS Feed Ticker Rotating RSS Feed Ticker
Local Weather
Loading...
--°F
Weather icon
Loading...
🛈 Hover for forecast

Welcome!

Thanks for visiting. I'm Dino, a previous owner of several restaurants and a home cook with a passion for creating delicious, approachable meals that anyone can make. On this site, you’ll find comforting family favorites, quick weeknight dinners, sweet treats, and seasonal specialties - all made with love and a dash of creativity.

Most recipes are also paired with one of my favorite YouTube Videos for that dish, so you can cook along or just get inspired before you dive in. Whether you’re a kitchen rookie or a seasoned pro, there’s something here for you.


Sponsored Amazon Products


Food Warmer Mat

Food Warming Mat - 8 Plates Fast Heating Silicone Electric Warming Tray with 9 Temperature Settings, Foldable Buffet Hot Plates Heat Pad, Portable Food Warmer for Parties Home Travel (Green)


Vacuum Sealer

Hydroserenity Vacuum Sealer Machine, Precision Compact mini vacuum sealer 80 Kpa Powerful Suction, Automatic Operation, Ideal for Easy & Efficient Food Preservation and Storage With 10 Bags (White)


Prasky Blender

Blenders for Kitchen with Heating, PRASKY 1500W Professional Heating Blender 55oz Glass Jar,25000RPM Powerful Soy Milk Maker, Smoothies Blender Keep Warm, Auto Clean for Smoothies


Immersion-Blender-5-in-1

Immersion Blender 5 in 1 Hand Blender, Abuler 1000W Hand Mixer Stick,12 Speed Handheld Blender 304 Stainless Steel with 600ml Mixing Beaker, 500ml Chopper, Whisk and Milk Frother for Soup, Baby


PlantVital

Plantvital Whole Food Multivitamin – Multivitamins with 42 Superfoods Raw Veggies and Fruits Vitamins Earth Energy Fruits and Veggies Supplement Pure Fruit and Vegetable Supplements – 180 Tablets


Food Handling Gloves

Keppi 600 pcs Plastic Gloves - BPA & Latex Free - For Food Handling - Food Safe - Disposable Gloves for Cooking - Bulk Purchase - Great Fit

Verified by MonsterInsights