This refreshing tropical spinach salad is bursting with flavor thanks to juicy pineapple, creamy avocado, sweet mango, and a zesty citrus-honey vinaigrette. It’s the perfect bright and healthy side dish for summer meals or island-inspired feasts.
🥗 Ingredients:
- 🌿 5 cups baby spinach
- 🥭 1 ripe mango, peeled and diced
- 🍍 1 cup fresh pineapple chunks
- 🥑 1 ripe avocado, diced
- 🧅 ¼ cup thinly sliced red onion
- 🥜 ¼ cup toasted macadamia nuts or sliced almonds (optional)
For the Citrus-Honey Vinaigrette:
- 🍊 ¼ cup orange juice (fresh squeezed preferred)
- 🍯 2 tablespoons honey
- 🍋 1 tablespoon fresh lime juice
- 🥄 1 teaspoon Dijon mustard
- 🧂 Salt and pepper, to taste
- 🫒 ⅓ cup extra-virgin olive oil
🥣 Instructions:
1️⃣ Make the Vinaigrette:
🍯 In a small bowl or jar, whisk together orange juice, honey, lime juice, Dijon mustard, salt, and pepper. Slowly drizzle in olive oil while whisking until the dressing emulsifies.
2️⃣ Assemble the Salad:
🌿 In a large salad bowl, combine spinach, mango, pineapple, avocado, and red onion. Gently toss to mix.
3️⃣ Dress and Finish:
🥗 Drizzle with the citrus-honey vinaigrette just before serving and top with toasted macadamia nuts or almonds if using.
📦 Amazon Must-Haves to help you create the best Tropical Spinach Salad
🥭 Fruit Prep Tool Set — Includes slicers and peelers for mangoes, avocados, and pineapples.
🥣 Mason Jar Shaker with Lid — Makes mixing and storing homemade vinaigrettes effortless.
🔪 Ultra Sharp Chef’s Knife — Cuts clean through fruits and veggies without bruising or crushing.
🥬 Large Salad Spinner — Keeps spinach fresh, dry, and perfectly crisp.
🥗 Serving Salad Bowl Set — A beautiful way to present your colorful tropical salad.
💡 Helpful Tip:
To prevent the avocado from browning, toss it in a little lime juice before adding to the salad. This will help keep it vibrant and fresh-looking.
Leave a Reply