Tropical Spinach Salad with Citrus-Honey Vinaigrette
This refreshing tropical spinach salad is bursting with flavor thanks to juicy pineapple, creamy avocado, sweet mango, and a zesty citrus-honey vinaigrette. It’s the perfect bright and healthy side dish for summer meals or island-inspired feasts.

π₯ Ingredients:
- πΏ 5 cups baby spinach
- π₯ 1 ripe mango, peeled and diced
- π 1 cup fresh pineapple chunks
- π₯ 1 ripe avocado, diced
- π§ ΒΌ cup thinly sliced red onion
- π₯ ΒΌ cup toasted macadamia nuts or sliced almonds (optional)
For the Citrus-Honey Vinaigrette:
- π ΒΌ cup orange juice (fresh squeezed preferred)
- π― 2 tablespoons honey
- π 1 tablespoon fresh lime juice
- π₯ 1 teaspoon Dijon mustard
- π§ Salt and pepper, to taste
- π« β cup extra-virgin olive oil
π₯£ Instructions:
1οΈβ£ Make the Vinaigrette:
π― In a small bowl or jar, whisk together orange juice, honey, lime juice, Dijon mustard, salt, and pepper. Slowly drizzle in olive oil while whisking until the dressing emulsifies.

2οΈβ£ Assemble the Salad:
πΏ In a large salad bowl, combine spinach, mango, pineapple, avocado, and red onion. Gently toss to mix.
3οΈβ£ Dress and Finish:
π₯ Drizzle with the citrus-honey vinaigrette just before serving and top with toasted macadamia nuts or almonds if using.
π¦ Amazon Must-Haves to help you create the best Tropical Spinach Salad
π₯ Fruit Prep Tool Set β Includes slicers and peelers for mangoes, avocados, and pineapples.
π₯£ Mason Jar Shaker with Lid β Makes mixing and storing homemade vinaigrettes effortless.
πͺ Ultra Sharp Chefβs Knife β Cuts clean through fruits and veggies without bruising or crushing.
π₯¬ Large Salad Spinner β Keeps spinach fresh, dry, and perfectly crisp.
π₯ Serving Salad Bowl Set β A beautiful way to present your colorful tropical salad.
π‘ Helpful Tip:
To prevent the avocado from browning, toss it in a little lime juice before adding to the salad. This will help keep it vibrant and fresh-looking.