Orecchiette with Broccoli Rabe and Sausage: A Southern Italian Flavor Bomb

Orecchiette with Broccoli Rabe and Sausage: A Southern Italian Flavor Bomb
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This classic Pugliese pasta dish combines the earthy bitterness of broccoli rabe with savory Italian sausage and garlic-kissed olive oil. Orecchiette, or “little ears,” are the perfect shape to scoop up all the spicy, garlicky goodness. It’s bold, rustic, and ready in under 30 minutes.


Orecchiette with Broccoli Rabe and Sausage: A Southern Italian Flavor Bomb

🍴 Ingredients

  • 1 pound orecchiette pasta
  • 1 bunch broccoli rabe, trimmed and chopped
  • 2 tablespoons olive oil
  • 3 garlic cloves, thinly sliced
  • 1/4 teaspoon red pepper flakes
  • 1 pound Italian sausage, casings removed
  • Salt and freshly ground black pepper, to taste
  • Grated Pecorino Romano cheese, for serving

🔥 Instructions
Blanch the Broccoli Rabe:
Bring a large pot of salted water to a boil. Add broccoli rabe and cook for 2 minutes. Remove with a slotted spoon and set aside. Use the same water to cook the pasta.

Cook the Pasta:
Add orecchiette to the boiling water and cook until al dente. Reserve 1 cup of pasta water before draining.

Brown the Sausage:
Meanwhile, heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and fully cooked. Add garlic and red pepper flakes, cooking for 1–2 more minutes.

Orecchiette with Broccoli Rabe and Sausage: A Southern Italian Flavor Bomb

Combine Everything:
Add broccoli rabe to the skillet with the sausage. Stir in the drained pasta and reserved pasta water as needed to create a silky sauce. Toss until everything is coated and heated through.

Serve:
Season with salt and pepper. Serve hot with grated Pecorino Romano on top.


📦 Amazon Must-Haves to help you create the best Orecchiette with Broccoli Rabe and Sausage


💡 Helpful Tip: To mellow out the bitterness of broccoli rabe even more, blanch it for an extra minute and give it a quick rinse under cold water before sautéing.


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